EP 37 Caring for the Caregiver :: Saskia de Quaasteniet

Listen to this Episode on Apple Podcasts.

In this episode, Bobbi & Mike speak with Certified Caregiving Consultant and Educator, Saskia de Quaasteniet, about the importance of caring for yourself while caring for a loved one. 

Saskia works with busy professionals whose life, health and career are affected by the ongoing challenges of caring for their parents or an elderly relative. She is an expert in providing coping strategies, tools and resources that help find relief from personal resentment, guilt and stress that may lead to burnout during the caregiving journey. 
With over 12 years of gained experience in the Caregiver Service Industry working with elderly and their adult children, plus hundreds of hours of research, Saskia is skilled in unique and effective solutions necessary to support yourself so you can support your parents the best you can. These methods instantly bring a sense of peace and fulfillment and improve wellbeing and life balance. 
She has been a family caregiver herself since 2004, caring for her father and mother in law, who both passed away. She is currently a long-distance caregiver for her mom who lives overseas.

You can find Saskia on LinkedIn, Facebook, & YouTube. You can also join Saskia for “Caregiver Huddles”, an online support community. Empowerment, encouraging words and ideas from others are often so valuable to help you through difficult times, overcome worries and feel more love.

Don't forget to subscribe, download, and review to share your thoughts about the show!