EP 109 :: Alzheimer’s & Women’s Brain Health :: Lynn Posluns
Bobbi talks with Lynn Posluns, founder and president of the Women’s Brain Health Initiative. Lynn shares with us the six pillars of brain health, giving us proven ways to reduce our risk of dementia, as well as habits to break that contribute to cognitive decline. Find out how women’s hormones affect brain health and how we actually have a lot more control over our cognitive destiny than we may realize.
It may be hard to believe, but until recently, research on women’s brains has been limited due to the fact that their brains are just more complex than their male counterparts. Sorry, fellas, it’s true. Tune in as Lynn Posluns of Women’s Brain Health Initiative—the global foundation raising money for research and education to combat women’s aging brain disorders—shares more interesting tips like how indulging in a glass of red vino and a little dark chocolate can boost brain function. “Don’t forget the wine!”
Find out more about Lynn and her work with The Women’s Brain Health Initiative on her website and follow her on Twitter and Facebook.
Don't forget to follow, download, and review to share your thoughts about the show!